✨Welcome to the Free to Be Membership✨
If you're new here, hello! Click around below to learn how to utilize this group and get started!
Is there an app?
What are Circles?
Where do I find the live calls?
What are "Challenges"?
What will I find on this page?
What if I need help with my membership or have a different question?
Guest Expert training:
Vinny Welsby AKA @fiercefatty on Diet Culture Talk

1 hour Strength Training (dumbells required & beginner friendly) + short meditation
Resource guide
Head to this page to find IG's to follow, books to read, & free movement classes to experience
Have a resource to suggest we add? Incredible! Post it in the Circle entitled "Resource Share!"
Download, take & retake the Intuitive Eating Assessment Scale!
This will give you unique insights into where you are seeing progress and where you have room to grow in your Intuitive Eating Journey.