✨Welcome to the FOOD FREEDOM ACCELERATOR✨

 Click around below to learn how to utilize this group and get started!

DOWNLOAD NEW SYLLABUS

Guest Expert training: 

 

Vinny Welsby AKA @fiercefatty on Diet Culture Talk 

 
Download the workbook
 
Download the workbook
Watch Guest Expert Carrie Cohen : How to Regulate your Nervous System Training
Read: How to Regulate your Nervous System Training Notes

1 hour Strength Training (dumbells required & beginner friendly) + short meditation

 
 
Free to Be Resource Guide 🎉

Resource guide

Head to this page to find IG's to follow, books to read, & free movement classes to experience
Have a resource to suggest we add? Incredible! Post it in the Circle entitled "Resource Share!"
Intuitive Eating Assessment Scale 📝

Download, take & retake the Intuitive Eating Assessment Scale!

This will give you unique insights into where you are seeing progress and where you have room to grow in your Intuitive Eating Journey.