The most exciting holistic body, mind, and movement membership on the internet! 

This is for you if you've been longing for a mentor and a community to support you on your journey. Whether you're just starting out or have been healing your body, food or movement relationship for a while, you want to deepen your work, be conistently inspired, and stop feeling like you're confused or not quite getting it. You'll recieve confidence and clairt, not just in your relationship with your body, food and movement, but with yourself. 

We'll dive deep into all things...

• Intuitive Eating
• Body Image
• Joyful Movement
• Mindfulness 

What you'll get:

• An exclusive online community hosted on 1 monthly training with Alex 
• 1 monthly zoom Q&A coaching call
• BONUS: trainings from world renowned guest coaches
•  BONUS: Extensive Intuitive Eating & Body Image resource guide 
• BONUS: on demand strength classes uncoupled from diet culture 
• BONUS: exclusive discounts on all future Free to Be programs

get 2 months free when you purchase the year in advance!